The app MyStress is a tool to prevent damaging overloads and stress. The app is used in engaged and high-performing environments, where it “raises a flag” and make it possible to discover stress symptoms at an early stage and cope with them.
Every single employee will download MyStress on his or her mobile phone and hereafter regularly register their overload. Through the app, each employee will get access to a pdf report, which can build a background for dialogue with their closest leader about the symptoms of overload, what triggers these and on how the employee and leader can cope with these symptoms of overload.
MyStress is developed by Siiger Leadership Development.
