A 3 hour course for leaders, who already possess some sparring competencies.
Contents:
- Presentation of stress, symptoms and longterm effect.
- The role of the leader and tools to prevent harmful stress
- Introduction to MyStress and the MyStress report
- How do I get my department/employees started with stress prevention through MyStress?
- How do I spar with my employees through MyStress?
- How often, how much and for how long?
- How can I contribute to my employees wanting to share their MyStress registrations with me as their leader?
- How can I contribute as leader to a good conversation, a good general awareness and a good plan of action?