MyStress

  • About the MyStress App
    • How to get started
    • For MyStress users
    • MyStress for companies
    • Frequently asked questions
    • About the MyStress report
  • MyStress leader-training concept
    • MyStress – Leadership-sparring l
    • MyStress – Leader-sparring ll
    • MyStress –Leadership training workshop and concept for stress workshops
    • MyStress – Leadership training workshop 1

MyStress – Leader-sparring ll

A 1 day course for leaders, who have never received any education in sparring.

Contents:

  1. Presentation of stress, symptoms and longterm effect.
  2. The role of the leader and tools to prevent harmful stress
  3. Introduction to the MyStress report
  4. How can I get my department started with stress prevention through MyStress? How do I spar with my employees through MyStress?
  5. How do I spar with my employees through MyStress?
    • How often, how much and for how long?
    • How can I contribute to my employees wanting to share their MyStress registrations with me as their leader?
    • How can I contribute as leader to a good conversation, a good general awareness and a good plan of action?
  6. Training in sparring through MyStress – with tools of cooperation and feedback
  7. Examples of difficult cases – what do I do, when…

 

Download the App

Press your platform icon, and you will get directed to the place where you can download the app to your phone or tablet.

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