MyStress

  • About the MyStress App
    • How to get started
    • For MyStress users
    • MyStress for companies
    • Frequently asked questions
    • About the MyStress report
  • MyStress leader-training concept
    • MyStress – Leadership-sparring l
    • MyStress – Leader-sparring ll
    • MyStress –Leadership training workshop and concept for stress workshops
    • MyStress – Leadership training workshop 1

MyStress – Leadership training workshop 1

A 5 hour workshop for HR-consultants

Contents:

  1. Presentation about stress, symptoms and longterm effect.
  2. The role of the leader and tools to prevent harmful stress
  3. Introduction to MyStress and the MyStress report
  4. Get the employees in a department or a team started
  5. How do we prepare the leaders to use MyStress as prevention and early warning? – Concept for introduction to leaders
  6. Exercises and supervision in relation to educating leaders in sparring based on MyStress

Download the App

Press your platform icon, and you will get directed to the place where you can download the app to your phone or tablet.

Download Apple    Download Android