8 hour workshop for HR-consultants
Contents:
- Presentation of stress, symptoms and longterm effect
- The role of the leader and tools to prevent harmful stress
- Introduction to MyStress and the MyStress report
- Get the employees in a department or in a team started
- How do we prepare leaders in using MyStress as prevention and an early warning? – Concept for introduction to leaders
- Exercises and supervision in relation to educating leaders in sparring based on MyStress
- Concept for and introduction to employee workshops with themes like:
- What do we have to know about stress and stress coping?
- How do we avoid harmful stress?
- How do we look after ourselves and each other?
- How do we avoid smothering each other with care?
